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<rss xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>ScottishRoss - Latest Comments</title><link xmlns="http://www.w3.org/2005/Atom" rel="http://api.friendfeed.com/2008/03#sup" href="http://disqus.com/sup/all.sup#forumcomments-7d91786c" type="application/json"/><link>http://720x.disqus.com/</link><description></description><atom:link href="http://720x.disqus.com/comments.rss" rel="self"></atom:link><language>en</language><lastBuildDate>Fri, 27 Jan 2012 20:15:26 -0000</lastBuildDate><item><title>Re: Fight Cancer and Enter Drawing</title><link>http://thoughtsontherun.com/wordpress/2012/01/13/fight-cancer-and-enter-drawing/#comment-422686366</link><description>Good luck reaching your goal! I hope my donation will help! Special thank you to these companies for donating products to help with your fundraising efforts.</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Suzanne</dc:creator><pubDate>Fri, 27 Jan 2012 20:15:26 -0000</pubDate></item><item><title>Re: Define Your Own Top</title><link>http://thoughtsontherun.com/wordpress/2012/01/16/define-your-own-top/#comment-420841680</link><description>Hahaha ... appreciate that you read and find it interesting!</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Alex Ross</dc:creator><pubDate>Wed, 25 Jan 2012 15:43:47 -0000</pubDate></item><item><title>Re: Define Your Own Top</title><link>http://thoughtsontherun.com/wordpress/2012/01/16/define-your-own-top/#comment-420839791</link><description>I feel like I could comment on every blog of your's and say, "man, the deep thoughts you gave out there, Alex!"  They are awesome and so glad you share them with us! Then I remind myself....his blog is "Thoughts on the Run," so your deep thoughts are very fitting!</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">LifeisaRun</dc:creator><pubDate>Wed, 25 Jan 2012 15:41:13 -0000</pubDate></item><item><title>Re: Cash on the Run &amp;#8211; My Running Secret</title><link>http://thoughtsontherun.com/wordpress/2012/01/12/cash-on-the-run-my-running-secret/#comment-412348529</link><description>These are only the words I'm able to get written down ... working on getting it all out!</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Alex Ross</dc:creator><pubDate>Sun, 15 Jan 2012 22:01:33 -0000</pubDate></item><item><title>Re: Cash on the Run &amp;#8211; My Running Secret</title><link>http://thoughtsontherun.com/wordpress/2012/01/12/cash-on-the-run-my-running-secret/#comment-412347801</link><description>Thank you! Small impacts by many can lead to enormous change.</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Alex Ross</dc:creator><pubDate>Sun, 15 Jan 2012 21:59:40 -0000</pubDate></item><item><title>Re: Cash on the Run &amp;#8211; My Running Secret</title><link>http://thoughtsontherun.com/wordpress/2012/01/12/cash-on-the-run-my-running-secret/#comment-410342185</link><description>Two comments. First, this is awesome and am psyched to see someone doing good by living good! Second, I plan on adopting your approach and doing the same thing. No better way to live than to give. Thanks for sharing this.</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Dave Sabol</dc:creator><pubDate>Fri, 13 Jan 2012 22:36:24 -0000</pubDate></item><item><title>Re: Fight Cancer and Enter Drawing</title><link>http://thoughtsontherun.com/wordpress/2012/01/13/fight-cancer-and-enter-drawing/#comment-409914703</link><description>Sa-weet! I need a paycheck before I can enter this! Ha</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">LifeisaRun</dc:creator><pubDate>Fri, 13 Jan 2012 12:09:38 -0000</pubDate></item><item><title>Re: Cash on the Run &amp;#8211; My Running Secret</title><link>http://thoughtsontherun.com/wordpress/2012/01/12/cash-on-the-run-my-running-secret/#comment-409053832</link><description>Oh, wow! I wonder what I'd think if I found a dollar on my windshield? There is such a range of things that you think about while you are out there running!</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">LifeisaRun</dc:creator><pubDate>Thu, 12 Jan 2012 18:19:05 -0000</pubDate></item><item><title>Re: Cash on the Run &amp;#8211; My Running Secret</title><link>http://thoughtsontherun.com/wordpress/2012/01/12/cash-on-the-run-my-running-secret/#comment-408667763</link><description>LOL - that's great Alex! I was hoping you would post a blog today; needing some mental distraction.</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Luciana</dc:creator><pubDate>Thu, 12 Jan 2012 10:19:30 -0000</pubDate></item><item><title>Re: Denver Broncos Show Hard is Just a Word</title><link>http://thoughtsontherun.com/wordpress/2012/01/09/denver-broncos-show-hard-is-just-a-word/#comment-408004180</link><description>GREAT post, Alex!!! And yes, love "&lt;br&gt;If it’s not hard, then you’re doing it wrong."  It's true though some days you have to give what you have that day and sometimes it's not as much as the day before or the next day, but you gotta do your best!</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">LifeisaRun</dc:creator><pubDate>Wed, 11 Jan 2012 13:48:04 -0000</pubDate></item><item><title>Re: Denver Broncos Show Hard is Just a Word</title><link>http://thoughtsontherun.com/wordpress/2012/01/09/denver-broncos-show-hard-is-just-a-word/#comment-406362252</link><description>Right on Alex! We think things are hard until we push past them, then all of a sudden they were just part of the progress. Remember the first long runs? 16 &amp;amp; 18 milers seemed nearly impossible, but toward the end of the training they weren't anything out of the ordinary.</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Luciana Smith</dc:creator><pubDate>Mon, 09 Jan 2012 12:00:21 -0000</pubDate></item><item><title>Re: Who Has the Runs?</title><link>http://thoughtsontherun.com/wordpress/2011/12/30/who-has-the-runs/#comment-400713288</link><description>Feel like am always doing too much or have jammed pack days that I'm just not capable of remembering it all anymore!  Who knows....I guess I never would have thought to google that!</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">LifeisaRun</dc:creator><pubDate>Wed, 04 Jan 2012 15:50:05 -0000</pubDate></item><item><title>Re: 2011 &amp;#8211; Year of Speed</title><link>http://thoughtsontherun.com/wordpress/2011/01/25/2011-year-of-speed/#comment-398060327</link><description>you're quite a fast runner.</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">steroids</dc:creator><pubDate>Sat, 31 Dec 2011 16:51:47 -0000</pubDate></item><item><title>Re: Working Amongst Chaos</title><link>http://thoughtsontherun.com/wordpress/2011/12/19/working-amongst-chaos/#comment-390265555</link><description>Interesting approach - everything I do is to avoid chaos, but you're right that sometimes it's chaos that makes us the most efficient and tends to be something that we harness our efforts to. Great post Alex! Thanks for the good read. Can't wait to read the book...</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Luciana</dc:creator><pubDate>Mon, 19 Dec 2011 18:55:02 -0000</pubDate></item><item><title>Re: It All Starts With You</title><link>http://thoughtsontherun.com/wordpress/2011/12/17/it-all-starts-with-you/#comment-389617888</link><description>Nice!&lt;br&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Gary</dc:creator><pubDate>Sun, 18 Dec 2011 22:21:00 -0000</pubDate></item><item><title>Re: It All Starts With You</title><link>http://thoughtsontherun.com/wordpress/2011/12/17/it-all-starts-with-you/#comment-388799311</link><description>Very well said my friend!</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Gene Meade</dc:creator><pubDate>Sat, 17 Dec 2011 12:09:59 -0000</pubDate></item><item><title>Re: Writing on the Wall in Permanent Marker?</title><link>http://thoughtsontherun.com/wordpress/2011/12/16/writing-on-the-wall-in-permanent-marker/#comment-388798949</link><description>Attitude, looking for the opportunity, and being adaptable.</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Garrett Foster</dc:creator><pubDate>Sat, 17 Dec 2011 12:09:04 -0000</pubDate></item><item><title>Re: Look for Unexpected Help</title><link>http://thoughtsontherun.com/wordpress/2011/12/14/look-for-unexpected-help/#comment-388704516</link><description>Thanks Gary! We can only control what we can control and the rest is down on the priority list.</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Alex Ross</dc:creator><pubDate>Sat, 17 Dec 2011 08:19:20 -0000</pubDate></item><item><title>Re: Look for Unexpected Help</title><link>http://thoughtsontherun.com/wordpress/2011/12/14/look-for-unexpected-help/#comment-388704251</link><description>Running, walking, swimming, biking ... always good to unplug and let the mind/body refocus back to what's important. Keep me updated on your progress as it would be great to get together for a run!</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Alex Ross</dc:creator><pubDate>Sat, 17 Dec 2011 08:18:27 -0000</pubDate></item><item><title>Re: Look for Unexpected Help</title><link>http://thoughtsontherun.com/wordpress/2011/12/14/look-for-unexpected-help/#comment-388672312</link><description>Loved your insight.  You are inspiring me to get back into running, as I have many things I need to think about and I remember how running cleared my mind and sometimes brought answers.</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Michael Ginther</dc:creator><pubDate>Sat, 17 Dec 2011 07:03:34 -0000</pubDate></item><item><title>Re: Look for Unexpected Help</title><link>http://thoughtsontherun.com/wordpress/2011/12/14/look-for-unexpected-help/#comment-387248126</link><description>Great approach to healthy living. Your responses to adversity are a major factor in long term success. I applaud your ability to rise above challenges and your desire to share your success with others.</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Gary Peyrot</dc:creator><pubDate>Thu, 15 Dec 2011 10:33:44 -0000</pubDate></item><item><title>Re: Consistent Message Will Move It Forward</title><link>http://thoughtsontherun.com/wordpress/2011/12/12/consistent-message-will-move-it-forward/#comment-385044586</link><description>Solid post here, Alex!</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">LifeisaRun</dc:creator><pubDate>Mon, 12 Dec 2011 14:04:39 -0000</pubDate></item><item><title>Re: Guilty of Texting</title><link>http://thoughtsontherun.com/wordpress/2011/12/09/guilty-of-texting/#comment-382920455</link><description>Nicely put Alex. You always tie in business, real world and running so nicely! I try my best not to text while driving...especially when the kids are in the car since they're watching and learning from me and I certainly don't want them to think that texting behind the wheel is good. I have noticed though, how we've lost our ability to interact with humans. It seems almost hard to look someone in the eye when talking with them. We're so used to staring at a screen instead.</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Luciana</dc:creator><pubDate>Fri, 09 Dec 2011 11:50:38 -0000</pubDate></item><item><title>Re: Seven Things Thursday</title><link>http://thoughtsontherun.com/wordpress/2011/12/08/seven-things-thursday/#comment-382467131</link><description>Love it!! And holy cow to you working 2 full time jobs!  You are a busy, busy man, but I get the feeling you like it that way! So glad you participated! =)</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">LifeisaRun</dc:creator><pubDate>Thu, 08 Dec 2011 17:55:21 -0000</pubDate></item><item><title>Re: Case of the Mondays</title><link>http://thoughtsontherun.com/wordpress/2011/12/05/case-of-the-mondays/#comment-380283541</link><description>Right now it's -13 degrees so all of my runs are on the treadmill :) In order to fit in running into my life, I have to do it during the week which means before my 7a conf calls. Once a month I try to get outside onto a trail run to get away from the world.</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Alex Ross</dc:creator><pubDate>Tue, 06 Dec 2011 09:29:16 -0000</pubDate></item></channel></rss>
